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Health

Lubbock experts explain the health effects of daylight-saving time ending

Elena Martinez
Elena Martinez
Elena Martinez
Reporter · Lubbock, TX

Elena Martinez, a graduate of Texas Tech University, has spent the last 6 years reporting on health issues impacting the Lubbock community. Her work has appeared in various local health publications and she is passionate about promoting wellness initiatives.

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Reporter · Thursday, October 29, 2026 at 11:12 PM · 1 min read
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Lubbock experts explain the health effects of daylight-saving time ending — Abilene Health news

As daylight saving time is scheduled to end on Sunday, November 1, experts warn that the clock change and shorter days can disrupt circadian rhythms and exacerbate mental health issues like seasonal affective disorder.

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